HeyJaredThe Eczema Warrior Podcast
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
171. Why Healing Your Gut Isn’t Enough to Heal Your Skin (opens the original)
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If you’ve been just told to "heal your gut" and spent months taking probiotics, antimicrobials, doing restrictive diets, or following gut healing protocols without seeing results, this episode is for you. In this episode, Julia breaks down why focusing exclusively on your gut may actually keep you stuck in the cycle of eczema flares, food restriction, and endless supplements. She covers: Why treating a GI MAP result or lab without looking at the bigger picture doesn't address the root cause Why
170. Ask Me Anything: Eczema Healing, Rinvoq, Prednisone, Travel & My Journey (opens the original)
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You asked, I answered! In today's episode I'm answering your questions about eczema healing, medications, TSW, gut health, nervous system, travel, my own healing journey, and more. Make sure you subscribe for weekly episodes and leave a review if you enjoyed this one :) Work with Julia: Book a Free Consultation Book a 1:1 EFT Tapping Session with Julia Follow Julia on her social @juliachien.r
169. What If You Just Needed to Slow Down? (opens the original)
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What if your eczema heals from just slowing down? In this episode, Julia reflects on her journey with eczema. She talks about patterns she saw with her eczema flares: when she was overworked, overwhelmed, sleeping less, and constantly rushing. Listen to the episode and reflect on this: What would change if I actually started prioritizing my health, my nervous system, and my own wellbeing? Enjoy 🤍 Work with Julia: Book a Free Consultation Boo
168. 5 Signs Your Eczema Is Actually Healing (Even If Your Skin Isn’t Clear Yet) (opens the original)
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Healing eczema isn’t always linear, and having a flare doesn’t necessarily mean you’re going backwards. In this episode, I’m sharing 5 signs that your skin may actually be healing, even if it doesn't seem like it. Instead of hyper-focusing on every patch, itch, or flare, we’re zooming out and looking at your progress over time. I also share some life updates: my last few days here in London, coming out of the boot, and my weekend trip to Amsterdam! 🤍 If you found this episode helpful, share it w
167. Common GI-MAP Findings I See With Eczema & Skin Issues (opens the original)
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What can a GI-MAP stool test actually tell you about eczema and gut health? In this episode, Julia breaks down the GI-MAP test from an eczema perspective and walk through real patient cases to show you some of the gut findings she commonly sees in people dealing with eczema, hives, and other inflammatory skin conditions. We'll talk about gut bacteria, opportunistic microbes, H. pylori, beneficial bacteria, digestive function, immune markers, and more. Whether you've been considering a GI-MAP you
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