HeyJaredThe Eat Move Groove Podcast, with Registered Dietitian Nutritionist Susie Kundrat
What if eating, moving, and grooving (supporting personal well-being) wasn't so complicated?What if we took the science supporting optimizing nutrition, exercise, and well-being and developed a doable plan that's easy to put into practice every day?What if we made eating,…
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Ep 4. Move More, Connect More, Live Better, with Chris Cranston (opens the original)
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On this episode of the Eat Move Groove podcast, Susie sits down with longtime friend and physical therapist Chris Cranston, MPT, CCRP, to discuss the connection between movement, community, purpose, and lifelong well-being. From growing up together in Jefferson, Iowa to reconnecting decades later in Massachusetts, Susie and Chris reflect on the friendships, supportive upbringing, people, and professional experiences that shaped their passion for optimizing health and well-being and helping other
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