HeyJaredThe Easier, Softer Way by Liana Gergely
For recovering overthinkers and perfectionists who are tired of trying harder. Personal essays and gentle reminders from a therapist who is doing the work, too.
- Indexed issues, last 90 days
- 3
- Latest publication
- Jul 30, 2026
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- Checking…
- Earliest in this view
- Jul 14, 2026
Latest issues
You might be addicted to the extremes (opens the original)
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<img alt="" class="sizing-normal" height="719" src="https://substackcdn.com/image/fetch/$s_!12aR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd94fc13c-e56f-4f99-8612-a35ee3806560_1373x719.png"
You’re Not Indecisive. You’re Trying Not to Feel Regret. (opens the original)
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<img alt="orange smoke on blue background" class="sizing-normal" height="616" src="https://images.unsplash.com/photo-1509114397022-ed747cca3f65?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyOXx
Morning Prayers: This is not the waiting room for your life (opens the original)
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Universe, may I remember that there is no "there" to get to that will finally make me feel whole, complete and utterly satisfied. I can have goals and aims, but help relieve me of the search for a final solution that will end my human longing and discomfort.Guide me back into this moment that I have deemed “not it,” the waiting room for the life I think I need to be happy. Help me not miss it because I am so fixated on an ideal future that I can’t see that this is my life, happening right now.Ma
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