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The Early Momming Podcast

Welcome to the Early-Momming Podcast, where every other Monday morning, we embark on a journey of discovery together.

Podcast · By Hillary Sadler · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    The Questions I Get Asked Every Single Day: Milk Supply, Tongue Ties, Reflux & Sleep (opens the original)

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    Hillary sees five to seven patients a day, and the same questions come up again and again. So this episode is the answer key. Erica fires off the FAQs and Hillary answers them the way she would in her office — unscripted, with the nuance she wishes could fit into an Instagram caption. How do you actually know your baby is getting enough milk? Why does feeding still hurt at six weeks? Is it a tongue tie, and should you release it? What's normal reflux versus reflux that needs a plan? Then they mo

  2. Episode · Aug 17, 2026

    Using AI as a New Mom: What It's Actually Good At (and What It Gets Dangerously Wrong) (opens the original)

    Episode notes · Neutral tone

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    AI is already in your pocket at 3 a.m. — the question is how to use it without letting it replace your gut, your provider, or your people. In this episode, Hillary (IBCLC and founder of Baby Settler) and Erica run a live experiment: they type the same baby question into ChatGPT two different ways — "Is it normal that…" vs. "Is it a problem that…" — and read the answers side by side. The results show exactly how AI mirrors the framing you bring it, and why anxious late-night searching can quietly

  3. Episode · Aug 3, 2026

    Starting Solids: A Month-by-Month Guide from 6 to 12 Months (opens the original)

    Episode notes · Positive tone

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    A nurse & feeding specialist and a first-time mom break down starting solids month by month — readiness signs, allergens, baby-led weaning vs. purees, and why solids may be behind your baby's night wakings. Links Mentioned Babies Made Simple Book Available on Amazon https://a.co/d/0f1S6MWX Babies Made Simple Course Includes videos, PDF guides, schedules, and step-by-step sleep and feeding support. https://www.babysettler.com/the-baby-sleep-bundle/ Baby Settler Consults For one-on-one support wit

  4. Episode · Jul 20, 2026

    Why Your Baby Wakes When Put Down: Newborn Sleep & Feeding Tips (opens the original)

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    In this episode, Hillary and Erica talk through one of the most common newborn sleep struggles: your baby falls asleep in your arms but wakes up as soon as you put them down. Hillary explains why newborn sleep is different, why babies are wired to want closeness, and how feeding, wake windows, sleep pressure, reflux, and overtiredness can all impact sleep. You'll learn the difference between drowsy sleep and deep sleep, why the first 6 weeks are more about support than strict schedules, and when

  5. Episode · Jul 6, 2026

    Postpartum Hormones, Cortisol, Insulin Resistance & GLP-1s: What Moms Need to Know (opens the original)

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    In this episode, Hillary and Erica continue their conversation about postpartum hormones and why so many moms feel tired, anxious, inflamed, or stuck when it comes to weight loss. They talk about cortisol, blood sugar, insulin resistance, thyroid health, sleep, protein, strength training, and GLP-1 medications like semaglutide and tirzepatide. Hillary also explains why extreme dieting and intense workouts can backfire postpartum, and what moms can do instead to support their body in a healthier

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