HeyJaredThe Drama Diet with Lisa Stuart
The Drama Diet with Lisa StuartLife is messy, emotional, and full of contrasts—and that’s exactly why The Drama Diet exists.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 20, 2026
- Audience
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- Earliest in this view
- Jul 9, 2026
Latest episodes
The Drama Diet – Disrupting Chaos, Breaking People-Pleasing Patterns & Choosing a Drama-Free Life with Lisa Stuart (opens the original)
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In this special The Drama Diet episode, Lisa Stuart takes center stage at a Barnes & Noble event hosted and moderated by her producer and friend, Rachel McCord, for an inspiring conversation about overcoming drama, people-pleasing, perfectionism, and the fear of being seen. Lisa shares the personal story behind The Drama Diet, a book born from her own experiences as a self-described “drama magnet,” recovering perfectionist, and people-pleaser. Drawing from both her personal journey and professio
Episode 29 – From Drama to Peace: Overcoming Fear, Healing Through Adversity & Choosing What Matters Most with Rachel McCord (opens the original)
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In this special episode of The Drama Diet, the tables are turned as Rachel McCord takes over hosting duties to interview creator and host Lisa Stuart about the personal experiences that inspired her mission to help people disrupt, deflate, and detox drama from their lives. Lisa shares the deeply personal story behind The Drama Diet, revealing how a difficult divorce became the catalyst for developing her signature 3D Formula—Disrupt, Deflate, and Detox. What began as a way to navigate her own in
EP 28 – Russell Stuart: Protecting What Matters, Leading Under Pressure & Living with Courage (opens the original)
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In this episode of The Drama Diet, Lisa Stuart sits down with security expert, entrepreneur, and public servant Russell Stuart for a compelling conversation about leadership, resilience, and what it truly means to protect the people and values that matter most. As the Founder and CEO of the Force Protection Agency—often referred to as the "Secret Service of Hollywood"—Russell has spent more than three decades safeguarding celebrities, executives, families, and organizations while building a repu
EP 27 – Marissa Gold: Brain-Based Parenting, Raising Emotionally Resilient Kids & Choosing Grace After Divorce (opens the original)
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In this episode of The Drama Diet, Lisa Stuart sits down with child development and behavior specialist Marissa Gold for an honest conversation about parenting through every stage of childhood while navigating personal healing and life's unexpected transitions. As the founder of IntuitParenting, Marissa has dedicated her career to helping parents raise emotionally healthy, resilient children using brain-based parenting, positive discipline, mindfulness, and emotion coaching. Working with familie
EP26: Producing Hollywood Projects, Building Entertainment Careers & Leading Behind the Scenes with Keri Ann Kimball (opens the original)
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In this episode of The Drama Diet, Lisa Stuart sits down with film and television producer Keri Ann Kimball for an inside look at what it takes to build successful entertainment projects from concept to screen. With more than two decades of experience in film, television, and media, Keri Ann has worked alongside actors, writers, directors, musicians, and production companies around the world. She shares how producing goes far beyond creativity—requiring strategic leadership, relationship buildin
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