The Dr Kirstin Show
The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt.
- Indexed episodes, last 90 days
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- Jul 3, 2026
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- Jul 3, 2026
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I Trained for an Ironman. Healing Was Harder. Ep. 107 (opens the original)
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There’s something surprising I’ve learned from two very different journeys in my life. Training for an Ironman triathlon and healing from chronic illness have far more in common than most people realize. In this episode, I’m breaking down the unexpected parallels I’ve noticed between pushing my body through one of the world’s toughest endurance events and navigating my own healing journey with endometriosis and chronic health challenges. What I’ve come to understand is this. Healing isn’t always
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