HeyJaredThe Dr. Doug Show
Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
5 Tests You Must Get After an Osteoporosis Diagnosis (opens the original)
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Dr. Doug breaks down five important tests to consider after an osteoporosis diagnosis, including vitamin D, calcium and parathyroid hormone, TSH, 24-hour urine calcium, and bone turnover markers. He explains how these osteoporosis tests can help uncover potential secondary causes of bone loss and establish a baseline for tracking bone density, bone metabolism, and long-term progress.🔗 Is Your Thyroid Treatment Weakening Your Bones? Here’s What the Study Says [Doctor Explains] https://youtu.be/cL
Dr. Jason Conviser: The Vibration Plate Habits That Build Stronger Bones (opens the original)
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Dr. Doug sits down with exercise physiologist Dr. Jason Conviser to break down the science of whole-body vibration for bone density, balance, fall prevention, flexibility, and healthy aging. They discuss Power Plate settings and protocols, P1NP and bone-building research, vibration after joint replacement, and how to safely incorporate whole-body vibration into an osteoporosis and exercise program.🔗 Explore Dr. Doug’s Bone Health ResourcesRegister for the free bone health masterclass, learn more
The #1 Device for Bone Loss After Menopause (& Does It Work?) (opens the original)
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Dr. Doug takes a closer look at OsteoBoost and the research behind its claim to reduce bone loss, including the NIH-funded clinical trial, FDA clearance, and what the data actually shows for women with osteopenia and osteoporosis. He also compares targeted vibration to whole-body vibration, discusses using OsteoBoost alongside osteoporosis medications and hormone therapy, and explains who may benefit most from this device.*Previous Osteoboost videos on the Dr. Doug Show*https://youtu.be/zXldEexc
ADHD, Hormones & Perimenopause: What Women Need to Know | Dr. Jolene Brighten Interview (opens the original)
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Why are so many women noticing ADHD symptoms for the first time in midlife? In this episode, Dr. Doug Lucas sits down with Dr. Jolene Brighten to explore how perimenopause, shifting hormones, brain energy, and inflammation can affect focus, mood, motivation, and executive function. They also discuss hormone therapy, testosterone, progesterone sensitivity, ADHD medications, SSRIs, and the role exercise may play in supporting the brain. Connect with Dr. Jolene Brighten Website: https://drbrighten.
Osteoporosis, Sex and Fracture Risk: What’s Actually Safe? (opens the original)
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Can you safely have sex with osteoporosis? In this episode, Dr. Doug Lucas explores what the research says about osteoporosis, intimacy and fracture risk. Learn how spine positioning, body mechanics and communication can help you feel more confident navigating intimacy after an osteoporosis diagnosis. We also look beyond physical safety to the role fear, trust and feeling safe in your body can play in sexual health and quality of life. Study Links https://osteoporosis.org.za/osteoporosis-sexual-
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