HeyJaredThe Dr. Darian Parker Podcast
Welcome to my podcast! I'm Dr. Darian Parker. I'm a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
62. Healing Childhood Trauma to Build Better Adult Relationships w/ Dr. Julie Gowthorpe (opens the original)
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Julie Gowthorpe, Ph.D.is a leading trauma and relationship expert, therapist, author, speaker, and media contributor with more than 25 years of clinical experience. With a PhD from the University of Toronto, she developed Self-Nurturing Therapy (SNT), an approach designed to help people break patterns rooted in childhood adversity and build healthier, more secure relationships. With healing, we change what happens next in our relationships, at home, with friends and in workplaces. Dr. Gowthorpe
61. The Price of Performance: A Decade By Decade Guide to Functional Longevity (opens the original)
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Are you training for your future, or just to make gains today? In this episode, I dive into the research and my long term professional work to provide a practical, decade-by-decade blueprint for longevity. From building your metabolic reserve in your 30s to preserving neuromuscular power in your 60s, learn how to shift your programming to ensure your body is as capable at 70 as it is today. Research Used in this Episode: Shailendra, P.,大师, D. L., Cicuttini, F. M., Jenkins, J. S., & Heritier, S.
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