HeyJaredThe Dismantling You Podcast
The Dismantling You Podcast is a groundbreaking podcast with a mission to have honest conversations about what it really means to discover and live the best version of you.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 120 Bracha Banayan GLP-1s, Metabolic Health and Fertility (opens the original)
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In this episode of Dismantling You , I sit down with Bracha Banayan , Family Nurse Practitioner, Founder & CEO of IVDRIPS and Hello Dose , for a conversation that reframes almost everything we are told about weight loss . Bracha argues that the number on the scale is the least interesting part of the story, and that what we should actually be chasing is metabolic health . We unpack the glucose and insulin dance happening in the body every day, why so many of us are living in a high insulin state
Episode 119 Jordana Graifman, MS, LCGC, What Every IVF Patient Deserves to Know About Embryo Screening (opens the original)
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In this episode of Dismantling You , I sit down with Jordana Graifman , a genetic counselor at Orchid , to talk about the genetic information most fertility patients are never offered before their next transfer. Jordana walks us through what a genetic counselor actually does, when you might meet one on your reproductive journey, and why so many people leave clinic asking the same painful question: could anyone have told me this sooner? We explore carrier screening , the difference between standa
Episode 118 Matthew Braman on the Hidden Grief Men Carry Through Fertility, Loss, and Fatherhood (opens the original)
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In this episode of Dismantling You , I sit down with Matthew Braman, LCSW, LCSW-C, PMH-C, a paternal perinatal mental health specialist and the Founder & CEO of VERVE Psychotherapy to explore a subject that too often goes unspoken: the grief men carry through fertility struggles, pregnancy loss, and the transition into fatherhood. Matthew shares how he found his way into this work, why men's emotional experiences in the perinatal period are so easily overlooked, and what happens when partners st
Episode 117 Dr. Sitara Ravikumar Fertility Truths Every Woman Should Know (opens the original)
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In this episode of Dismantling You, I sit down with Dr. Sitara Ravikumar, a board-certified reproductive endocrinologist with Sher Fertility New York, to unpack the conversations most women are not having early enough. We dig into why preparation for conception begins in your mid-20s, not the month you decide to start trying, and why understanding your own body, your hormones, and your reproductive goals is one of the most important investments you can make in your future. Dr. Ravikumar shares h
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