HeyJaredThe Digital Minimalist
Insights on modern screen technology from a veteran social media marketer, digital wellness advocate, and mom of 2.
- Indexed issues, last 90 days
- 3
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- Sep 22, 2026
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- Jul 8, 2026
Latest issues
Gratitude To My Trolls (opens the original)
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Hi, my name is Aniko, and I’m a recovering social media marketer. I have been working hard over the past few years to transition my career away from feeding the very industry I know is harmful to our society, particularly for our kids. I could no longer, in good conscience, keep funneling large amounts of money into Big Tech’s coffers on behalf of my clients.Over my 20-year career in social media marketing, I have overseen millions of dollars in spend on behalf of clients, much of which was spen
We Are Officially at a Tipping Point on EdTech (opens the original)
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I have a reliable signal for when something has reached the cultural zeitgeist in the digital wellness world. It’s not when I see it widely covered in the press, when a policy gets passed, or when an expert goes viral. It’s when my inbox fills up with the same news story, sent independently by mom after mom who found it on their own. That happened to me in January of this year when neuroscientist Dr. Jared Cooney Horvath testified before the Senate about the state of our kids’ learning — and it
What Gen Z and Gen Alpha Actually Need to Thrive (opens the original)
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I’ve spent the last several years immersed in research, expert conversations, and parent and educator sessions focused on one central question: what is the effect of modern screen technology on our kids? My journey began with connecting the dots between mental health and technology, which is now widely supported with recent advisories and studies. Then there’s physical
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