HeyJaredThe Digital Age of Psychology & Good Vibes
This podcast is to discuss my thoughts and how I make life change happen efficiently. And how to handle our modern problems to overcome those psychology barriers — improving our outlook on life, by changing our psychology.
- Indexed episodes, last 90 days
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- Aug 28, 2026
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- Aug 28, 2026
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The Childhood Roots of Your Screen Habits (opens the original)
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Why do you reach for your phone the second you’re bored, stressed, or uncomfortable? 📱 In “The Childhood Roots of Your Screen Habits,” we explore how early experiences, family dynamics, learned behaviors, boredom, emotional regulation, and our first interactions with technology may help shape the screen habits we carry into adulthood. From mindless scrolling and bedtime screen time to the urge to check notifications without even thinking, this episode looks at the psychology behind our digital r
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