HeyJaredThe Deep Joy Podcast
The mental game of Freediving.Stories, science and soul from below the surface.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 8, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
E27: Viktoria Urbanek - The Importance of Community (opens the original)
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Today I'm speaking with Viktoria Urbanek, a freediving instructor and competitive athlete, and founder of One Breath Austria. She holds several Austrian national records and has competed at multiple world championships. Though landlocked, Austria's lakes offer excellent training conditions, and Viktoria is building a freediving community around them, because for her, the sport only truly works within a strong, well-functioning community. Follow us on instagram @deepjoypodcast @viktoriaurbanek @c
E26: Gen Morris - Freediving as a way to find balance (opens the original)
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In today's episode I'm speaking with Gen Morris. Living through the elements to find balance. Gen uses freediving to drop into the fluid stillness of water, climbing to connect with the raw strength of the rock, and kitesurfing to dance with the power of the wind. For over a decade, she’s been guiding people into the world of adventure sports, sharing how a deep conversation with earth, air, and water can ground the mind, build true resilience, and restore equilibrium to everyday life. Follow us
E25.3: Why Depth? - Stefan Randig (opens the original)
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Today's episode is the third and final episode of the little mini-series called "Why Depth?" For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different experiences, and their own relationship with depth. I was curious to see what would come up. Maybe these conversations will encourage you to reflect on your own reasons for diving. I don't think there's one right answer, but I do think understanding your
E25.2: Why Depth? - Mickael Piccard (opens the original)
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Today's episode is the second of a little mini-series called "Why Depth?" For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different experiences, and their own relationship with depth. I was curious to see what would come up. Maybe these conversations will encourage you to reflect on your own reasons for diving. I don't think there's one right answer, but I do think understanding your answer can complet
E25.1: Why Depth? - David Mellor (opens the original)
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This week's episode is going to be a little mini-series called "Why Depth?" For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different experiences, and their own relationship with depth. I was curious to see what would come up. Maybe these conversations will encourage you to reflect on your own reasons for diving. I don't think there's one right answer, but I do think understanding your answer can compl
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