HeyJaredThe Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter.
- Indexed episodes, last 90 days
- 3
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- Aug 19, 2026
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- Jul 21, 2026
Latest episodes
EP78 Garmin CIRQA: Top 3 Reviews Summarised and Compared (ft. AI Insights) (opens the original)
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Chapters: 00:00 Ecosystem defender, not Whoop killer: the convergence point across three reviews 03:27 The sensor paradox: Gen 4.1 in a $199.99 device, and why Garmin's explanation doesn't hold 06:15 Six structured accuracy tests: where wrist placement works and where it fails 09:07 The biceps fix: repeat interval test results after moving off the wrist 10:24 DCRainmaker's cold weather finding and the auto-detect failure mode 12:10 15 nights of sleep data: resting heart rate, HRV, and time awake
EP77 Garmin Buys TrainingPeaks To Build AI Coaches (ft. AI Insights) (opens the original)
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Garmin Buys TrainingPeaks: The $100M Data Masterstroke (ft. AI Insights)Garmin just bought TrainingPeaks. Your training vocabulary — TSS, normalised power — is now legally owned by their biggest hardware rival's new parent. On 22 July 2026, Garmin acquired TrainingPeaks and TrainHeroic from Peaks Ware Holdings. The official press release calls it a coaching expansion. The structural analysis calls it something else entirely: a defensive manoeuvre to hoard 25 years of irreplaceable human coaching
EP76 Garmin CIRQA: The Whoop Annoyer (opens the original)
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Garmin CIRQA at $199.99: Whoop annoyer or genuine rival? THE5KRUNNER unpacks the launch day reality. Is the CIRQA a revolution or a calculated defensive move? Drawing on five editorial pieces from the5krunner.com and DCRainmaker's launch-day deep dive, this episode cuts through the hype to answer what Garmin actually shipped, what it locked behind a paywall, and what both decisions reveal about where fitness tracking is heading. Key questions covered: Why is the CIRQA a Whoop annoyer rather than
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