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The Day One's Podcast

Welcome to the Day One's Podcast! I'm Dr. Hardik Chodavadia, and along with my lifelong friend and college roommate, Dr. Mukund Patel, we're diving deep into the world of mindset, self-help, and personal growth.

Podcast · By Day One's Podcast · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 28, 2026
Audience
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Earliest in this view
Jul 20, 2026

Latest episodes

  1. Episode · Sep 28, 2026

    How Saying No Can Make You a Better Dentist (opens the original)

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    Managing late arrivals, cancellations, and patient boundaries is a constant operational challenge for practice owners. Dentists and business leaders Hardik and Muk compare their operational strategies, showing how clear limits protect team morale, schedule integrity, and clinical care quality. Hardik relies on a strict grace-period threshold that converts or reschedules late visits, while Muk uses a dynamic system based on procedure type and patient history. Both agree that enforcing boundaries

  2. Episode · Sep 20, 2026

    Leading Through Chaos: Lessons From Building a Dental Practice (opens the original)

    Episode notes · Positive tone

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    In this episode, Hardik details his transition from practicing dentist to practice owner and CFO. He reflects on launching a scratch-start practice with zero patients, navigating rapid growth, and overcoming operational chaos and staffing hurdles. Emphasizing that clinical excellence alone cannot build a thriving business, he highlights the critical role of strong systems, clear documentation, and organizational culture. Hardik also opens up about tough leadership choices, such as selling an off

  3. Episode · Sep 11, 2026

    Why Successful People Still Burn Out (opens the original)

    Episode notes · Neutral tone

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    Burnout isn’t just about overworking; it hits hardest when your effort and sacrifice don't match your results. Hardik sits down with Muk to expose the hidden ways burnout impacts husbands, fathers, and entrepreneurs trying to do everything right. Together, they unpack how sleep deprivation, comparison, and slow progress trigger exhaustion across time, money, and effort. Muk pushes into the challenge of staying emotionally present at home, showing how stress steals peace long before it ruins prod

  4. Episode · Aug 25, 2026

    Bad Reviews: What to Do in the First 10 Minutes (opens the original)

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    A single negative review can derail a small business owner's confidence, but the real threat is an emotional overreaction. Hosts Hardik and Mik share a crucial mindset shift that transforms one-star reviews from personal verdicts into actionable operational feedback. They break down tactical workflows for evaluating complaints, such as analysing call transcripts, engaging staff on Slack, and addressing underlying system gaps. The conversation highlights how to craft non-escalating, HIPAA-complia

  5. Episode · Aug 17, 2026

    Remove the Dependency, Not Just Delegate It (opens the original)

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    The fastest way to reclaim your time isn’t better delegation—it’s removing the dependency on you entirely. Hardik and Muk unpack why delegating backfires without systems in place, showing practice owners, dentists, and busy parents how to stop being the bottleneck without sacrificing growth or family time. In this conversation, they break down the trap of passing off tasks without a process, how to audit your workload for high-leverage focus, and practical strategies to protect your emotional en

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