HeyJaredThe Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
The Daryl Perry Podcast is a daily audio journal about mindset, men's mental health, personal growth and building a sustainable active lifestyle.
- Indexed episodes, last 90 days
- 77
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Curiosity Can Help You Change Your Life (opens the original)
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I think we are capable of changing far more than we sometimes give ourselves credit for. That does not mean you can simply think about something, believe hard enough, and magically make it happen. But I do think change starts with believing that another direction is possible and trusting yourself enough to begin figuring it out. A lot of our patterns go back a long way. We grow up around certain ways of thinking, reacting, working, resting, eating, communicating, and living. For a long time, tho
Launching Living With Mild Cerebral Palsy (opens the original)
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I launched another podcast. This one is called Living With Mild Cerebral Palsy, and unlike some of the other shows I do, I am not committing to a rigid posting schedule. The goal is simply to have a dedicated place where I can share more of this part of my life. Some episodes will be solo conversations where I talk through my own experiences, thoughts, frustrations, and perspectives around living with cerebral palsy. Others will feature conversations with people who have cerebral palsy and want
Are We Still Adjusting to How Fast Life Has Changed? (opens the original)
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Do you ever stop and think about how different life is compared with 20 or 30 years ago? In this episode, I reflect on how quickly technology has changed the way we work, communicate, socialize, and move through everyday life. I remember when AOL and instant messenger felt new. I remember Encarta on a CD-ROM. I remember when Facebook was still something most people in the room did not use, and when the first iPhone barely felt like a big deal. Now everything moves in real time. Work has changed
Knowing Your Worth Is Only the First Step (opens the original)
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Knowing your worth sounds simple until you have to act like you believe it. In this episode, I talk about the difference between knowing who you are and actually communicating that value to the people around you. It is one thing to understand what you bring to a relationship, conversation, job, or situation. It is another thing to be clear about what you will tolerate, what you will commit to, and how you expect to be treated. That part can get uncomfortable. Different people may respond differe
Where Do You Have Too Much Tunnel Vision? (opens the original)
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Where in your life do you have too much tunnel vision? Most of us have areas where we get locked into one path, one solution, one routine, or one way of doing things. We convince ourselves that this is the best option, sometimes simply because it is familiar. In this episode of The Almost Daily Podcast, I talk about how easy it is to get stuck in that kind of thinking, both personally and professionally. Sometimes the interesting part is that we do not even discover a better option because we we
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