HeyJaredThe Daily Wellness
Wellness Daily - Your Daily guide to a balanced mind, body, and soul.
- Indexed issues, last 90 days
- 19
- Latest publication
- Sep 30, 2026
- Audience
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- Earliest in this view
- Aug 21, 2026
Latest issues
The Mental Loop Effect (opens the original)
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<img alt="Beyond Computer Vision, Brains In Jars, And How They See" class="sizing-normal" height="452" src="https://substackcdn.com/image/fetch/$s_!OgPc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fima
A Life With a Healthy Mind (opens the original)
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<img alt="93,300+ Ai Brain Stock Photos and Royalty-Free Pictures - iStock" class="sizing-normal" height="344" src="https://substackcdn.com/image/fetch/$s_!Juw3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpubl
The Power of Letting things Go (opens the original)
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<img alt="Woman Letting Go Images – Browse 168,769 Stock Photos, Vectors, and Video | Adobe Stock" class="sizing-normal" height="360" src="https://substackcdn.com/image/fetch/$s_!C3x6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post
Live by Discipline (opens the original)
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<img alt="Rainbow Brain Images – Browse 22,737 Stock Photos, Vectors, and Video | Adobe Stock" class="sizing-normal" height="360" src="https://substackcdn.com/image/fetch/$s_!82YI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-med
The Science of Aging Well (opens the original)
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Discipline Guide & free Companion BookAging is often described as a process of inevitable loss, as if getting older automatically means becoming less capable, curious, independent, or adaptable.Some changes are real, but your body and brain are more adaptable than this simple picture suggests. What you continue to use, how you recover, how you move, and how meaningfully you engage with life all matter.Getting older does not mean every part of you has to move in one direct
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