HeyJaredThe DadDHD Podcast
We’re Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain’s wired different.
- Indexed episodes, last 90 days
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- Aug 26, 2026
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- Aug 26, 2026
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Rest Isn't Lazy - Why Neurodivergent Dads Need to Stop Thinking They Need To Earn It (opens the original)
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Hey -- before we get into it, we owe you a quick apology. Life got away from us. Things have picked up on both ends, and we dropped the ball on getting new content out. We're back, and we're glad you're still here. This week we're talking about something that sounds simple and isn't: rest. Not sleep. Not stopping. Actual rest -- and why neurodivergent brains are wired to fight it, guilt-trip themselves over it, and then crash hard when they finally can't avoid it anymore. Shane and Braden dig in
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