The Courageous Performer
What would it be like to feel truly courageous when you walk out in front of an audience?Whether your audience is the Albert Hall filled to the rafters, Covent Garden, a networking meeting or just the playground when you drop off your kids.....everyone has an audience that is…
- Indexed episodes, last 90 days
- 2
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- Sep 9, 2026
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- Aug 13, 2026
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Hijacked by Your Emotions (opens the original)
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What happens when you get hijacked by your emotions? We all have those moments when our emotions can take over. Anxiety. Anger. Grief. Overwhelm. Fear. You know, intellectually, that the feeling will pass. But in the moment it can be very hard to see beyond it, and trying to simply "think positively" or shut the feeling down rarely, if ever, helps. In our latest episode of The Courageous Performer Podcast, we are talking about what happens when emotions hijack us, and how we can acknowledge wh
Explaining our process (opens the original)
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If you've ever felt caged by nerves, overthinking, or a fear that won't let up, this episode is for you. Hattie is back with a closer look at the actual process she and Emily, her new business partner, use to help people move from fearful and tied in knots to free and fully themselves wherever the spotlight lands. You'll hear: How the critical voice in your head isn't a sign you're broken. The real difference between a fixed mindset and a growth mindset, and how a simple word ("yet") can shift e
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