HeyJaredThe Courage is Built Here Podcast
Welcome to The Courage is Built Here Podcast with Justine Froelker, where real stories and practical tools help you live with more courage, authenticity, and resilience.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Episode 46: The Courage to Feel What You'd Rather Avoid (opens the original)
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In this episode of Courage Is Built Here , Justine and leadership expert Moe Carrick explore the courage it takes to feel difficult emotions instead of avoiding them. Together, they discuss vulnerability, emotional awareness, connection, grief, and why learning to recognize feelings as valuable data can help us show up more fully in our relationships and at work.
Episode 45: Stop Believing the Wrong Story About Yourself (opens the original)
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In this episode of Courage Is Built Here , Justine and keynote speaker, author, and leadership expert Jenn Whitmer explore what it means to rewrite the stories we believe about ourselves. Jenn shares how navigating a toxic workplace, losing a job, and rebuilding her identity taught her that courage is often quieter than we expect. Together, they discuss curiosity, emotional awareness, resilience, and believing what is true about yourself even when fear tells a different story.
Episode 44: The Courage to Leave Something Good (opens the original)
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In this episode of Courage Is Built Here , Justine and Chief People Officer Lisa Whealon explore the courage it takes to leave something good in order to honor your values. Together, they discuss difficult conversations, resentment, empathy, workplace grief, and how leading with honesty and connection helps us love others well.
Episode 43: Stop Hiding Your Story and Start Owning It (opens the original)
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In this episode of Courage Is Built Here , Justine and executive coach, author, and leadership expert Rhoda Banks explore what it means to stop hiding your story and fully embrace who you are. Rhoda shares how publishing her memoir required extraordinary courage and why authenticity, healthy boundaries, and self-awareness are essential for healing, leadership, and meaningful connection.
Episode 42: Choose Joy Even When Life Gets Hard (opens the original)
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In this episode of Courage Is Built Here , Justine and speaker, author, and resilience advocate Carey Portell explore what it means to care for yourself when life changes in an instant. Carey shares how surviving a disabling car crash taught her to let go of control, embrace acceptance, set healthy boundaries, and choose joy even through chronic pain and uncertainty.
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