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The Couch

Welcome to the Couch Podcast! The podcast is hosted by Jacy King and Dr. Juan Santos, licensed mental health counselors. This is a podcast where real therapists talk about real things aimed to help you move forward in life.

Podcast · By Dr. Juan Santos and Jacy King · English · Official site

Indexed episodes, last 90 days
8
Latest publication
Sep 22, 2026
Audience
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Earliest in this view
Jul 20, 2026

Latest episodes

  1. Episode · Sep 22, 2026

    Your Child Is Not Responsible for Your Emotions | Regulate First, Correct Second | Episode 67 (opens the original)

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    Episode Title Your Child Is Not Responsible for Your Emotions | Regulate First, Correct Second Have you ever noticed that your child’s behavior can bring up a surprisingly strong reaction in you? Maybe they ignore you, talk back, have a meltdown, shut down, or make the same mistake for the tenth time—and suddenly you’re not just responding to what happened. You’re angry, overwhelmed, hurt, or taking their behavior personally. In this episode of The Couch , Dr. Juan Santos explores an important p

  2. Episode · Jul 31, 2026

    How Childhood Attachment Wounds Shape Your Parenting (What Shrinking Gets Right About Dad Issues) | Episode 66 (opens the original)

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    Have you ever caught yourself saying, "I sound just like my parents" or "I promised I'd never do that" ? In this episode of The Couch , Dr. Juan Santos explores how childhood attachment wounds influence the way we parent, communicate, and respond to our children's emotions. Using examples inspired by the television series Shrinking , we discuss how unresolved grief, father wounds, and mother wounds can quietly shape family relationships—even when we have the best intentions. You'll learn: What a

  3. Episode · Jul 31, 2026

    Understanding Codependency: When Caring for Others Means Losing Yourself | Episode 65 (opens the original)

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    Have you ever felt responsible for other people's happiness? Do you struggle to say "no," feel guilty when putting yourself first, or find yourself constantly trying to fix everyone else's problems? In this episode of The Couch , Dr. Juan Santos explores what codependency really is—and what it isn't. Many people think codependency simply means caring too much, but healthy relationships involve support without sacrificing your own emotional well-being. You'll learn how codependent patterns often

  4. Episode · Jul 20, 2026

    ADHD in Kids: Early Signs and Symptoms Every Parent Should Know | Episode 64 (opens the original)

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    Is your child constantly on the move, easily distracted, or struggling to stay organized? While many children are energetic and forgetful at times, ADHD is more than occasional inattention or high energy. In this episode of The Couch with Dr. Juan Santos , we explore the most common signs and symptoms of ADHD in children, how ADHD can look different from one child to another, and when it may be time to seek a professional evaluation. You'll learn how ADHD affects attention, executive functioning

  5. Episode · Jul 20, 2026

    What Is Neurodivergent Therapy? Understanding Therapy That Works With Your Brain, Not Against It | Episode 63 (opens the original)

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    You've probably heard the term "neurodivergent" more often in recent years—but what does it actually mean? And how is neurodivergent-affirming therapy different from traditional counseling? In this episode of The Couch with Dr. Juan Santos , we explore what it means to be neurodivergent, who this term includes, and how therapy can be adapted to better support individuals whose brains process information differently. We'll discuss common misconceptions about ADHD, autism, dyslexia, OCD, and other

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