HeyJaredThe Contented Table
Bring Peace to your table and rest to your spirit through words of nourishment for body and soul. Pull up a chair with Jane, a long-serving Christian Dietitian.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Aug 27, 2026
Latest issues
🍽️Overcoming Feeding Guilt: Do You Secretly Wonder if You are Feeding Your Family Well Enough? (opens the original)
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Photo by Thought Catalog on UnsplashEver wonder if you’re doing ‘enough’ when it comes to feeding your family? Do you serve meals with a quiet side of guilt? Lean in, we will gently unpack the pressure women like you carry about ‘ideal’ nutrition, and replace it with a stea
🫐Blueberry Grunt (opens the original)
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Good For YouWild blueberries are wildly good for you. The rich color hints at the plentiful antioxidants.A source of vitamin C and K.A source of fibreAnother example of how a little sugar can result in eating more of something good for you . . . berries!Good ForLast-minute dessert with ingredients you have on hand.A year-round dessert that is appealing seasonally or as a winter warm-up.Nutrition Tips:<l
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