HeyJaredThe Contemplative Science Podcast
What can cutting-edge science tell us about spiritual development? And how are ancient contemplative practices helping us to investigate the nature of well-being? On The Contemplative Science Podcast, host Dr.
- Indexed episodes, last 90 days
- 2
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- Aug 28, 2026
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- Jul 21, 2026
Latest episodes
Into the Dark: Science and Practice of Dark Retreat w/ Ian Gardner (opens the original)
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What happens to the mind when light—and many of our ordinary sensory anchors—disappear? In this episode, I speak with Acraya founder Ian Gardner about the ancient and contemporary practice of dark retreat. We explore what extended darkness can do to perception and consciousness, the experiences that can emerge as external stimulation falls away, and the importance of preparation, screening, support, and integration. We also discuss the emerging science of dark retreat and Ian’s attempt to bring
Authentic Intelligence: The Brahma Vihāras and the Future of Secular Dharma w/ Dave Smith (opens the original)
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What role do loving-kindness, compassion, appreciative joy, and equanimity play in the development of insight?In this episode, Mark speaks with Dharma teacher Dave Smith about the Brahma Vihāras, secular Buddhism, and the place of ethics in contemporary Insight Meditation. They also discuss Dave’s course Actual Intelligence, which explores the human capacities needed to navigate an age increasingly shaped by artificial intelligence.
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