The Conscious Mentor
Alec Wells, former UK emergency services professional, now mentors and coaches others to overcome trauma, break free from the past, and live with conscious sovereignty. Connect: alec@alecwells.com
- Indexed issues, last 90 days
- 7
- Latest publication
- Sep 23, 2026
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- Jul 8, 2026
Latest issues
The Body Is Evidence (opens the original)
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There are moments in trauma education when a sentence lands because it gives shape to something the body has known for years.Not as theory.As lived experience.At Masters Events, during Dr Kate Truitt’s teaching on neuroplasticity, trauma and embodied regulation, one idea stood out with particular force:The body is evidence.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!wdl_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.a
The Fabric Is Love (opens the original)
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There are moments when language reaches the edge of itself.Science does what science does best. It measures. It observes. It tests. It refines. It tries to describe reality without needing reality to flatter our beliefs.Spirituality does something different. At its best, it does not ask us to abandon reason. It asks us to stay close enough to direct experience that we do not mistake description for life itself.At the Masters Events conversation on science, spirituality and consciousness, one phr
When Your Child Becomes Someone You Can Think With (opens the original)
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There is a particular moment in parenthood that nobody quite prepares you for.You look across a table and realise the child is no longer only a child.Not because they have grown taller, although they have.Not because their voice has changed, although it may have.Not because they are more independent, more capable, more outwardly composed.Something quieter happens.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!NVgS!,f_auto,q_auto:good,fl_progressive:ste
Do Not Mistake Gentleness for Weakness (opens the original)
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There is a kind of man who has no interest in dominance.He does not need to raise his voice to feel heard.He does not need to intimidate to feel powerful.He does not need control, possession, coercion or performance to establish himself.He has no appetite for being feared.But that does not mean he is weak.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!KY16!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpub
What the Journey Makes of Us (opens the original)
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Achology, the academy of modern applied psychology, is a unique peer-to-peer learning ecosystem. For more information visit achology.com<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!s
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