HeyJaredThe Common Ground | by Dr. Sara
The Common Ground is my free for all monthly newsletter about relationships from bedrooms to the boardrooms so you know where to put your resources (energy, time, money and attention) to create thriving relationships that you desire and deserve.
- Indexed issues, last 90 days
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- Sep 6, 2026
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- Aug 1, 2026
Latest issues
Special Issue for the World Sexual Health Day Celebration 2026 (opens the original)
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Menopause marks an event and it is a retrospective landmark (you don’t have your menstruation for 12 months so you are medically menopausal). It isn’t a temporary pause, but the permanent cessation of your menstrual cycle. Thank you for joining me for our World Sexual Health Day conversation, Your Body Through Menopause and Andropause*.To be informed about the World Sexual Health Day Celebration, 2027 and keep up to date with other even
Join me on Notes (opens the original)
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Lovelies,Thank you for receiving and supporting my monthly blog. I am posting on Substack Notes in between and would love for you to join me there! Thanks for reading The Common Ground | by Dr. Sara! Subscribe for free to receive new posts and support my work.<div class
Redefining attraction (opens the original)
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Subscribe nowThe GroundingWe all have many reasons to be around some people and avoid others. Don’t we? some people give us energy, some inspire us, some make us look good, some make us feel seen, on and on and on…this is attraction in a nutshell. When it comes to coupledom though we simply this all to whether we have the “spark” or not. we are talking about sexual attraction and chemistry of course. <a class="imag
Are YOU Sexually Healthy? (opens the original)
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The GroundingWhen you hear the phrase “sexual health”, what is the very first image that comes to your mind? a sexually active person? a memory of a clinical class in school, or perhaps a conversation about protection and prevention?For so many of us, the phrase carries a heavy, overly medicalized weight. We have been taught to think of it primarily as the absence of illness, discomfort, or unplanned outcomes. In the everyday language you hear pain and pleasure on the opposite side of a spectrum
Beyond the Hot Flashes: Let's also talk about Andropause (opens the original)
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The GroundingDid you know that men go through a hormonal transition too?Did you know that men go through a major hormonal transition too?It doesn’t happen in the same dramatic arc as menopause for women, nor with the clear biological punctuation of going without a period for a year. But gradually, quietly, and often entirely without a name or a framework to hold it, something shifts.Most of the time, our culture throws a lazy label on it: “Oh, he’s just having a midlife crisis!”In reality, the p
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