HeyJaredThe Clear Head Club
Welcome to The Clear Head Club, hosted by Sober Happy Tash.I’m Tash, 8 years sober, here to help you live with more clarity, joy, and purpose. Whether you’re sober, sober-curious, or just seeking a deeper connection to yourself and your life.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 29, 2026
- Audience
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Ep 36: The Ugly Truth About Alcohol: Your Brain, Body & Looks. (opens the original)
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What does alcohol REALLY do to your body? We all know alcohol can make us feel rough the next day, but what is actually happening inside your body when you drink? In this solo episode of The Clear Head Club Podcast, I’m breaking down the reality of alcohol, from what it does to your brain, your body and even your appearance. We’re talking about the difference between blacking out and passing out , why both can be dangerous, what alcohol is actually doing while your body is processing it, why it
Ep 35: The Tash and Holly Show: What Keeps Us Sober, Why We Don’t Drink & The Highs of Sober Life (opens the original)
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This week on The Tash and Holly Show.… Friendships changing in sobriety, what to say when people ask why you don’t drink, what actually keeps us sober, alcohol, drugs and fake confidence, and those “good times” we remember having when we were drinking. We also talk about natural highs, authentic fun and one very memorable Sober Sisters hike where things got a little more free-spirited than usual! Because getting sober isn’t about giving up fun, confidence, connection or amazing memories. It’s ab
Ep 34: If You Want to Get Sober and Change Your Life, You Need to Hear This!!!! (opens the original)
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If you want to get sober and change your life, you need to hear this episode. This is not an easy conversation about sobriety. This is about taking responsibility. And I do not hold back. There are some harsh reminders in this episode. Some uncomfortable truths. Some valuable life lessons that I believe we all need to hear, whether we are struggling with alcohol or simply know that something in our life needs to change. Because at some point, we have to stop waiting for somebody else to fix it.
Ep 33: Gary Mairs: From Rock Bottom to Sober N Sound (opens the original)
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In this episode of The Clear Head Club, I’m joined by Gary Mairs from Sober N Sound for a conversation that goes right into the highs, lows, chaos and everything in between. Gary opens up about his most embarrassing moment during his drinking, the darkest times of his alcoholism and what it really took to turn his life around. But this isn’t just a story about how bad things got. We also talk about the brightest parts of Gary’s sobriety, the life he has created since getting sober and what happe
Ep 32: Could ADHD Be Behind Your Addictive Behaviours? | Dr Claire Stubbs (opens the original)
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What if some of the things you’ve struggled with for years finally started to make sense? In this episode, I’m joined by Dr Claire Stubbs, the counselling psychologist and ADHD assessor who diagnosed me with ADHD earlier this year. We talk about ADHD and addiction, alcohol and the brain, whether to medicate ADHD or not, coping strategies, emotional regulation, and ADHD during perimenopause and menopause. I also share my own experience of being diagnosed and what it’s made me realise about my pas
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