HeyJaredThe Chronic Pain Discovery Podcast
Chronic Pain is a very different creature from Acute Pain. We know what to do with acute pain and what has caused it. We have an injury, our brain sends signals out, so we can act quickly to address the cause and the pain.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 26, 2026
Latest episodes
Your Body Doesn't Do Anything By Accident! (opens the original)
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Your Body never does things by accident. Everything it does is a physical response to something it wants you to know. It's making adjustments, its monitoring, re-calibrating and doing it's utmost to keep you well.. In this episode, we look further at the mind-body reasons for looking deeper at what it's trying to say.
Episode 15 The Rucksack (opens the original)
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When you walk for days on end, you learn very quickly that every single thing in your rucksack has a cost. That "just in case" jumper. The second torch. The book you'll definitely read on the trail, you won't. None of it feels heavy when you pack it at the kitchen table, sitting down, full of energy, everything seems manageable. Twelve miles in, you feel every single ounce. And here's the part that really gets me. You get so used to the weight that you forget you're carrying it. You stop noticin
Your Nervous System is Protecting You! (opens the original)
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Your nervous system decided what "safe" looks like a long time ago. Often in childhood. Possibly during a period when things felt genuinely uncertain, unpredictable, or even a little threatening. And whatever it learned back then, it has been quietly running as its default programme ever since, regardless of whether your actual life has changed.
The Good Girl Belief (opens the original)
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What has this got to do with Chronic Pain Symptoms. Stay tuned and find out a little bit more. When it comes to Chronic Symptoms we need to look a bit deeper than what the body is showing, we have to look at what the mind and body are saying to each other. We have to learn our body's language. take the quiz and find out what is contributing to your symptoms and how i can help you to reduce the severity, the number and the frequency. See you next time. :-)
Why I built the 30 day Gut Reset (opens the original)
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If you need some support that you can do in your own time and follow through on the contents. Then my 30 day Gut Reset Bundle is something that will help you to understand how your nervous system works and what it really needs to stop your symptoms from stealing your life.
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