HeyJaredThe Chris Terrell Podcast
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 14, 2026
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- Earliest in this view
- Jul 31, 2026
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You're a Brilliant Storyteller. You're Just Using It Against Yourself. - (260) (opens the original)
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Join the Guild www.theguildofchampions.com Two people can eat the same food, hit the same calorie target, and stand the same distance from their goal. One of them feels restricted. The other feels free. Same numbers. Same plate. Completely different life. The difference isn't discipline, metabolism, or willpower. It's the story running underneath — and most of us never notice we're the one telling it. This episode is about the stories we run about ourselves during a weight loss journey: where th
My Thoughts on GLP-1 - UPDATED July 2026 - (259) (opens the original)
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Join the Guild - discount applied www.imnotquitting.com Chris hasn't weighed in on GLP-1s in a while, and his opinion keeps evolving — so this is his July 2026 update. Drawing on years of coaching people who use them, quit them, restart them, or never touch them, he lays out an honest, non-dogmatic take: a GLP-1 is a genuine shortcut for hunger, but it's not a cure for the reasons people overeat in the first place. He gets into why the "food noise" comes roaring back when people stop, why so man
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