HeyJaredThe Chewjitsu Podcast
The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Cutting and Gaining Weight For BJJ Competition With Eli Coffey (Episode 432) (opens the original)
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On this live recording episode of the Chewjitsu Podcast, we are once again joined by Strength and Nutrition Coach Eli Coffey. Eli joins the podcast to discuss cutting weight for BJJ competition, when to start a weight cut, best foods for cutting weight, building a good relationship with food, rehydration, peaking for competition, two big mistakes when gaining weight, the importance of strength training for gaining weight, and a Q&A segment. For coaching inquiries and to work with Eli click here:
BJJ Business #2 - Become A Black Belt In Content Creation (Episode 431) (opens the original)
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On this episode, Chewy and Eugene discuss content creation and how to create content to help your business. We discuss whether you need to create content for your business, the importance of having a "grand strategy" for your content, what to focus on and what do avoid when making content, why AI content can create a crash in content creation, how to be a good story teller, the importance of creating content that you enjoy, how to choose what content to create, and why you shouldn't chase views.
An Important Paradigm Shift For Your BJJ (Especially If You're Older) (Episode 430) (opens the original)
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On this episode of the podcast, Chewy and Eugene discuss an important paradigm shift in BJJ. We discuss why BJJ practitioners initially get too fixated on making a technique work, but with experience and skill, you will need start to focus more on getting deeper into a position rather than a technique. Why also discuss why you should focus on purely holding position, thinking differently about what a "dominant" position is, "control before position," the best positions to control your opponent i
The Best of the Podcast #5: Rules For Jiu-Jitsu #10-12 (Episode 429) (opens the original)
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On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series. We discuss the following rules: The Chewjitsu Podcast #225 - Rules For Jiu-Jitsu #10: Keep Your Training Private - We discuss why you should keep your training private. We chat about why you shouldn't record your training sessions or post them on social media, the need for students to experiment and how a recorded roll can change the feel
Rules For Jiu-Jitsu #22: Be Vulnerable To Become Better At BJJ (Episode 428) (opens the original)
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In this Rules For Jiu-Jitsu episode, Chewy and Eugene discuss the importance of being vulnerable to improve in BJJ. We discuss why people are afraid to take action, using the "worst case scenario" to limit fear, why you should "tae the bait" in training, why vulnerability requires the right environment, the importance of taking decisive action, and advice for white belts afraid to be vulnerable on the mats. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use t
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