HeyJaredThe CEP Mindset Podcast
Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
How to be confident without arrogance (opens the original)
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1:1 Mental Performance Coaching: https://cepmindset.com/ IG: https://instagram.com/cepmindset Join our newsletter: https://cepmindset.com/resources/
What To Do When You're In A Slump (opens the original)
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In this episode Cassidy and Adam share what athletes should do when they're in a slump. 1:1 Mental Performance Coaching: https://cepmindset.com/ IG: https://www.instagram.com/cepmindset/ Join our newsletter: https://cepmindset.com/resources/
Stop Replicating and Start Recreating (opens the original)
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In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam dive into one of the most common traps athletes fall into before a new season — loading up on expectations before a new season begins. The episode covers why the weight of preseason expectations derails more athletes than any slump ever could, the difference between replicating and recreating after a great season, and the future self exercise that flips the entire relationship with the season ahead.
The Problem With Reaching The Top (opens the original)
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In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share what happens to your mindset when you actually get everything you worked for. The episode covers why the underdog mentality disappears the moment you reach the top, the inside versus outside the herd framework, and why "I have the lead" is some of the most dangerous language in sport.
How to Have a Shooter's Mentality as an Athlete (opens the original)
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In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam break down why so many athletes misinterpret what it means to be selfish. The episode covers why athletes in slumps need permission to be selfish, the difference between true selflessness and fear, and why every athlete needs a shooter's mentality.
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