HeyJaredThe Case Specific Podcast
Welcome to The Case Specific Podcast! Join Andrew and Devon, two registered dietitians, as they dive into all things nutrition, health, and wellness.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 14, 2026
Latest episodes
Is Social Media Changing the Way You Think About Your Body? (opens the original)
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What happens when trying to be "healthy" starts taking up more space in your life than you realize? Social media has completely changed the way we talk about food, fitness, appearance, and our bodies. From "gymmaxxing" and "looksmaxxing" to What I Eat in a Day videos and the endless stream of nutrition lingo, it can be difficult to tell where health-focused content ends and harmful thinking begins. In this episode, Andrew Wade, CEO and Founder of Case Specific Nutrition and RDN, sits down with D
When Do Calories ACTUALLY Matter? (opens the original)
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Trying to eat healthier can feel overwhelming, especially when nutrition advice is constantly changing. In this episode of The Case Specific Podcast , we're joined by registered dietitians Andrew and Leah to answer some of the most common nutrition questions people are asking right now. We discuss whether you really need to lose weight before your wedding, why cottage cheese has become the internet's favorite food, how to meal plan without spending your entire Sunday in the kitchen, and why focu
5 Nutrition Trends You Need to Stop Overthinking | Fibermaxxing, Berberine, Electrolytes & More (opens the original)
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Fibermaxxing. Berberine. Electrolytes. Hunger cues. There is so much nutrition advice online right now — but what's actually worth your time? In this episode, three registered dietitians are breaking down some of the biggest nutrition trends and questions people are asking: ✏️ On the Agenda 0:00 - Introduction 4:45 — What is Fibermaxxing and should I be doing it? 21:38 — Should I be take Berberine ? 30:05 — Should I be drinking electrolytes every day? 43:28 — How Can I Reconnect with My Hunger a
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