HeyJaredThe Carers' Meditation Podcast
This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 25, 2026
Latest episodes
I Am Resilient, Strong and Capable — Monthly Affirmation | For Dementia Carers (opens the original)
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Send us Fan Mail For the days you wonder if you're really as strong as everyone thinks you are. A five-minute affirmation meditation to help you reconnect with your own resilience — because caring for someone else doesn't mean you stop needing strength for yourself too. This episode is part of the Carers Meditation Podcast — meditations made for unpaid carers supporting someone living with dementia, to help with stress, sleep, and moments of calm in the middle of caring life. This episode als...
This One's For You — Season 2 Trailer | The Carers Meditation Podcast (opens the original)
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Send us Fan Mail Season 2 of the Carers Meditation Podcast is coming — and this one's for you. If you're an unpaid carer — maybe caring for someone living with dementia — and you're exhausted, running on empty, and your needs always come last, this podcast was made with you in mind. Short, free, guided meditations. Five to seven minutes. No experience needed. Just a friendly voice and a moment of calm, whenever you can find it. Season 2 launches Monday 8 September 2026 — 52 brand-new episodes...
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