The Butterfly with a Broken Wing
A place where we discuss Mental health and heal trauma of the past. Everyone deserves to heal and grow. it's a lot of adult-children who still have open wounds. let's heal together!!
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
THE RETURN TO SELF: Everyone See The Résumé, but Who Remembers your Rough Draft? (opens the original)
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Everybody Sees the Résumé, But Who Remembers the Rough Draft? Everybody sees who you became—but who remembers who you were while you were becoming? In this episode of The Butterfly with a Broken Wing Podcast , Q puts the mirror inside our relationships and asks us to think about the people who loved, supported, encouraged, and sacrificed beside us before the degree, the promotion, the money, the confidence, or the glow-up. What happens when success brings new attention and new options? What happ
The Mirror Test: Conviction or Offense . 😮💨🎤 (opens the original)
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In this episode of The Butterfly with a Broken Wing , Q explores the difference between being offended and being convicted —and what happens when we’re willing to look at ourselves before immediately blaming the person delivering the message. Not every criticism belongs to you. Sometimes people project, misunderstand, or judge unfairly. But sometimes the reason something makes us uncomfortable is because there’s a truth there we haven’t been ready to confront. We’re talking self-reflection, acco
THE RETURN TO SELF: Communication Isn’t Confrontation ❤️😎 (opens the original)
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Communication isn’t confrontation, it’s an opportunity for connection. 🦋 🦋Creative Corner 🦋 https://www.tiktok.com/@realgetsometrix?_r=1&_t=ZT-98peZZ3NMOD
You Haven’t Arrived Until You Find You… (opens the original)
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🦋 Episode Segments ⏱️ 00:00 – Welcome & Opening: You Haven’t Arrived Until You Find You 💚 Segment 1: We Spend Our Lives Looking Outside of Ourselves. Segment 2: Losing Yourself While Loving Someone Else Segment 3: Healing Helped Me Meet Myself Again Segment 4: It’s My Turn 🦋 Closing: Choosing Yourself & Returning to Who You Were Always Meant to Be 🌊 Butterfly Creative Spotlight 🦋 Butterfly Creative Spotlight🦋 If you’d like to support Mark Antonio and explore his latest creations, visit the links
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