HeyJaredThe Butterfly Effect Podcast
Hello lovers! Welcome to The Butterfly Effect podcast, hosted by Lauren Aimée.This is for those who are ready to take up space. I have a passion for encouraging others to live a soft life loudly, and savour the sweetness in each moment.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 75. we FAILED!... or did we?! (opens the original)
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Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned... but really the best things never do! upon not selling enough tickets to warrant our yoga & wellness day retreat to go ahead, we decided to have a day retreat of our own! and fill up our cups so we can better fill up others and because of that, the weekend still ended up being an incredible success! and who knows, maybe you'll join us next
Ep 74. Live exposure therapy... (opens the original)
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Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down to record the episode... so i decided to take us all on the adventure to get my phone fixed haha and tbh i think it tied in pretty perfectly to this weeks topic, in which i wanted to discuss turning limiting beliefs into liberating beliefs, a statement i'd heard recently that has landed with me ever
Ep 73. The dilly dalliance must continue! (opens the original)
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Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset day and it has been deeeelightful! prioritising the little mundane things that make me feel good, without rushing into the next big task and this new month... i love the fresh feeling september brings, like a mini new year, allowing us to gently recalibrate, recentre and re-root - our new theme for th
Ep 72. Back to life, back to reality... (opens the original)
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Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was... you know the feeling when you get off a rollercoaster and you feel immensely dishevelled? yeah that... we are discussing the battle between hustle culture vs. soft life living and whether you can in fact have it all? maybe its not a case of choosing between the two, but using both and moving with a
Ep 71. I don't even have a pla- (opens the original)
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Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an afternoon nap, messy hair, messy thoughts but with the hope we can slowly detangle and sort out through all the stuff happening right now... this summer has been TESTING and far more tiring than i anticipated... maybe thats the case for you too? in that case I hope you join me for a lil lie down, a pause,
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