HeyJaredThe Burnout Recovery Club with Michelle Pitt
Are you an exhausted and overwhelmed mom? Are you struggling with no free time and zero energy? Then the Burnout Recovery Club Podcast is just for you. Let's learn how to ditch the mom guilt and start prioritising self-care that actually works.
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- Aug 14, 2026
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- Aug 14, 2026
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Should you consider skipping the gym and instead have coffee with a friend? (opens the original)
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Sometimes, skipping the gym for a coffee with a friend is what you really need. We often prioritize nutrition and exercise in our quest for health, but what if we’ve been overlooking something just as crucial? In our latest conversation, Michelle explores the significance of relationships in our well-being and how listening to our bodies can lead to better choices. ## The Mind-Body Connection Michelle emphasizes that our health is unique and can change daily. By tuning into our thoughts and beha
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