The Burnout Bitch
For everyone who quit, got fired, or is one bad Monday away from leaving. I left engineering to make films, burned out, rebuilt my finances from the nervous system up, and now I'm documenting every step to making my first $100. 📩 Delivered every Friday
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 27, 2026
Latest issues
5 Signs Your Nervous System Is Stuck in Survival Mode (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!HYFv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fead2eba5-bca0-4c44-a8ec-d4c1fdba9f76_1920x1080.sv
A 12-Minute Mental Reset for Stress & Overthinking (opens the original)
Read excerpt
This is a little special to me because this is the first meditation I ever created. 🖤I made this during a time when I was thinking a lot about what it actually means to slow down.We live in a world that constantly tells us to do more. Be more productive. Wake up earlier. Work harder. Figure your life out. Have a five-year plan. Keep going even when you’re exhausted.And somewhere along the way, I think a lot of us forgot what it feels like to simply pause.Sometimes the problem isn’t that we don’t
Why “Just Be Consistent” Felt Like Gaslighting When I Was Burned Out (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!zaKq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa9534a87-5304-4e9f-9b71-5a51020747b9_1920x1080.pn
Why Your Calendar Is Giving You Anxiety (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!PFS5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb2fb5fcc-33eb-4133-9efd-be8f77b99130_1920x1080.j
Your Nervous System Doesn't Care About Your To-Do List (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!zXTA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe5cb88a-257b-4a9d-b6d4-42f73094cd21_1920x1080.j
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.