HeyJaredThe Burned Out to Badass Podcast
Go from burned out to BADASS with certified burnout and stress management coach, speaker, and former scientist Ellyn Schinke - the 1 burnout coach on Google!On this podcast, Ellyn is on a mission to change the way we work and how we make decisions about our careers by helping…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 15, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
What Actually Replaces Overworking: Burnout Recovery for High-Achievers (opens the original)
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"Just rest more" has never actually worked for you, and it has nothing to do with being bad at resting. Overworking is doing a real job for you (certainty, control, proof of your worth), and rest fails the second it removes the activity without replacing that job. In this episode, I walk through the mechanism that actually works: naming what overworking is really giving you, then building one small, non-negotiable practice that delivers the same feeling for a fraction of the cost. That's the dif
The System That Finally Works for a Scattered Brain: ADHD-Friendly Systems for Entrepreneurs (opens the original)
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If your brain can turn a five-minute task into a three-hour spiral, you do not have a discipline problem. You have a system that is missing edges. In this episode, I break down the four leak points that make ADHD founders feel behind even when they are working their asses off: time blindness, task amnesia, working-memory drop-off, and the transition tax. Then I give you simple, ADHD-friendly ways to design around each one so your days stop disappearing. The older ADHD episode here . Follow the s
What Happens When You Trust the System (and It Still Breaks): Sustainable Systems for Founders (opens the original)
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You did the responsible thing — you built the system, you trusted the process — and it still broke. If your first instinct is to scrap everything and start from scratch, this episode is here to stop you. I'm walking through the three-question diagnostic I use with clients before we ever talk about rebuilding: did the system fail, or did an input into it fail? Is this a pattern or a one-off? And what's the smallest fix that actually solves it? Because most "broken systems" aren't broken — they're
Trust your SYSTEM to Trust Yourself... (opens the original)
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If you’ve been telling yourself “I don’t trust myself,” this might be the plot twist: it’s not always a mindset issue—it’s evidence. Specifically, the evidence your systems keep handing your brain when you can’t find things, your dashboard is out of date, or your setup only works for the version of you who’s rested, hydrated, and emotionally regulated. In this episode, we’re reframing self trust systems as an infrastructure problem: how your backend can either reinforce burnout and executive fun
Organization for Founders: Why You Keep "Getting Organized" But Never FEEL Organized (opens the original)
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You know the high of a reset: the new planner, the fresh Notion dashboard, the tiny belief that this time you’ll become “the organized one.” And then the reset energy wears off… and you’re right back where you started. If getting organized keeps failing you, the problem probably isn’t your willpower—or the tool. It’s the target. Join the Bootcamp here: https://www.coachellyn.com/bootcamp Get the NEW Private Podcast here In this episode, we’re replacing “getting organized” with a better goal: bui
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