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The Breakthrough: A Journey of Transformation

The Breakthrough: The Journey Behind Transformation is a podcast hosted by Kyle Coletti, owner of Focusmaster Fitness.

Podcast · By Kyle.coletti · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 23, 2026
Audience
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Earliest in this view
Jul 20, 2026

Latest episodes

  1. Episode · Sep 23, 2026

    “This Is Just Who I Am” — Until It Wasn't | Mo McLoughlin's 45-Lb Transformation (opens the original)

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    For most of her life, Mo McLoughlin thought being overweight was simply part of who she was. She remembers feeling like “the chubby girl” growing up. Then life got busier. She became a single mom, worked two jobs, took care of everyone else, and somewhere along the way, taking care of herself kept getting pushed further down the list. Eventually, Mo found herself over 200 pounds, living back at her mom's house after a rough relationship, and at one of the lowest points of her life. She finally d

  2. Episode · Aug 30, 2026

    From Intimidated to All In | How Lexi Changed More Than Her Body (opens the original)

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    In this episode of The Breakthrough , I sit down with Focusmaster member Lexi Ernest to talk about a transformation that goes way beyond what happened on the scale. When Lexi joined Focusmaster in January 2024, she was around 160 pounds, lacked confidence, and admittedly was in the worst shape of her life. She had tried going to a traditional gym, but never really felt comfortable. She didn't know what to do, didn't have a plan, and struggled to stay consistent. Then she saw an ad for a six-week

  3. Episode · Aug 25, 2026

    The Missing Piece | How Jan Lost 30 Pounds After Years of Trying (opens the original)

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    In this episode of The Breakthrough , I sit down with longtime Focusmaster member Jan Keary to talk about a journey I think a lot of people will relate to. Jan wasn't someone who wasn't trying. Over the last three years, she's completed nearly 400+ Focusmaster classes. She was showing up consistently, getting stronger, feeling better, sleeping better, and even seeing improvements with some of the back issues she'd dealt with over the years. But there was one thing that continued to frustrate her

  4. Episode · Aug 11, 2026

    From Open-Heart Surgery to Two More Ironmans (opens the original)

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    What happens when you're in your twenties and a doctor tells you that one day you'll need open-heart surgery? In this episode, I sit down with Dennis Beardsley to talk about a journey that honestly covers the highest highs and the lowest lows. Dennis went from being 40 pounds overweight... to becoming an Ironman. But just when everything seemed to be going right, his heart started failing. We dive into the moment doctors told him it was time for open-heart surgery, what was going through his min

  5. Episode · Jul 29, 2026

    She Couldn't Ride With Her Daughter... That Changed Everything (opens the original)

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    In this episode of The Breakthrough , I sit down with longtime Focusmaster member Trish to share one of the most powerful transformation stories I've ever had the privilege of witnessing. When Trish walked through our doors several years ago, she weighed 310 pounds. Since that day, she's lost around 150 lbs! But this conversation isn't really just about the number on the scale. It's about the moment that changed everything. While on a family trip to Universal Studios, Trish waited hours to ride

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