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The Brain Love Podcast

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self.

Podcast · By Dr. Delvena · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Aug 3, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    IT MAKES SENSE The Hidden Why Behind Your Patterns Anxiety • Perfectionism • People-Pleasing • Burnout (opens the original)

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    SEASON 7 EPI 6 Why do we keep repeating behaviors we desperately want to change? On this episode of The Brain Love Podcast, psychiatrist Dr. Delvena sits down with Stacey Uhrig, Non-Clinical Trauma Care Practitioner, to explore the hidden patterns behind anxiety, perfectionism, people-pleasing, hypervigilance, over-functioning, and burnout. Stacey's philosophy is simple: behavior always makes sense. We explore how behaviors that create problems in adulthood may have begun as adaptations, why set

  2. Episode · Sep 7, 2026

    Songs I Wrote Instead of Texting You: Music, Mental Health & Choosing to Stay (opens the original)

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    SEASON 7 EPI 5 Are You Ready to Take the Couch?®️ SEPTEMBER IS SUICIDE PREVENTION AWARENESS MONTH. What happens when pain finds somewhere to go? My guest on The Brain Love Podcast , singer-songwriter, recording artist, mental health advocate, and award-winning speaker Zack King , turned some of his most difficult experiences with anxiety, depression, and isolation into music, purpose, and connection . After leaving Minnesota during COVID and betting on himself and his music career, Zack began us

  3. Episode · Aug 31, 2026

    Behind the Mask: When Talk Therapy Isn’t Enough with Jay Godfrey, Co-Founder and CEO of Nushama (opens the original)

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    SEASON 7 EPI 4 Are You Ready to Take the Couch?®️ What happens when someone attends therapy but never feels safe enough to reveal who they truly are? In this episode of The Brain Love Podcast, board-certified psychiatrist Dr. Delvena Thomas welcomes Jay Godfrey, former investment banker and Co-Founder and CEO of Nushama, a psychedelic wellness center with locations in New York and Florida. Jay describes how people sometimes “wear a mask” in therapy—presenting as though they are doing well, withh

  4. Episode · Aug 24, 2026

    The Big O, Part 2 (opens the original)

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    The Big O — Part 2 is HERE! 🎙️🔥 Season 7, Epi 3 Dr. Delvena and Jenn are back for Part 2 , taking the conversation even deeper with more unfiltered questions, real talk, laughs, and grown-folks conversation. Nothing is off limits when Jenn brings the questions to the couch! 🎧 Listen now on all podcast platforms. Are You Ready to Take the Couch?® #TheBigO #TheBrainLovePodcast #TakeTheCouch #drdelvena #orgasms #womenshealth

  5. Episode · Aug 17, 2026

    The Big O (opens the original)

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    SEASON 7 EPI 2 In the PSYCHIATRY space you really should be able to discuss all things with your patients and encourage them to PROCESS these topics with you. I always share with people that I discuss ALL THINGS BRAIN. Tonight’s audio podcast episode is about a sensitive matter. My guest on the couch is a professional, is sensual and fabulous and has never had an orgasm. Join us on the ARE YOU READY TO TAKE THE COUCH®️?? SOMETHING BIG IS COMING TO THE COUCH! The Brain Love Podcast is turning up

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