The Brain and Body Warrior
Recognize How Your Brain Works. Reconnect With Your Body. Re-prime Your Mindset.
- Indexed issues, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 15, 2026
Latest issues
You Can Change More Than You Think (opens the original)
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The Brain and Body WarriorRead time: 3-4 minsWelcome to The Brain and Body Warrior.I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.New here? Click here to gain instant access to all our previous content so you can start to take control of your health and improve your relationship with your brain now!<div cl
My Nephew Died This Week (opens the original)
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The Brain and Body WarriorRead time: 10 mins Welcome to The Brain and Body Warrior.I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.New here? Click here to gain instant access to all our previous content so you can start to take control of your health and improve your relationship with your brain now!<a class="button primary" href="https://thebrainandbodywarrior.substack.co
Negative Thinking Isn’t A Personal Flaw (opens the original)
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The Brain and Body WarriorRead time: 3-4 minsWelcome to The Brain and Body Warrior.I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.New here? Click here to gain instant access to all our previous content so you can start to take control of your health and improve your relationship with your brain now!<div cl
I Can't Deep Squat and I Want To Change That (opens the original)
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The Brain and Body WarriorRead time: 3-4 minsWelcome to The Brain and Body Warrior.I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong.New here? Click here to gain instant access to all our previous content so you can start to take control of your health and improve your relationship with your brain now!<div cl
Noise and Distraction Are Drowning Out Your Body’s Signals (opens the original)
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The Brain and Body WarriorRead time: 3-4 minsWelcome to The Brain and Body Warrior.I thought my brain and body were broken. Here’s where I write about all the tools, strategies and insights that showed me I was wrong. New here? Click here to gain instant access to all our previous content so you can start to take control of your health and improve your relationship with your brain now!<div c
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