HeyJaredThe Body Doctor
Personal Trainer and Physical Fitness enthusiast with over 50 years experience. Personally coached Body Building and Powerlifting contest winners along with Professional Sports Athletes.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest issues
You Don't Need to Train 6 Days a Week (And Here's Why) (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!TpI4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc620921c-0838-4536-9f94-06aab5018f86_1672x940.png"
This Old School Training Method Still Builds More Muscle Than Modern Splits (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!xtC9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049fc3e5-88ef-4f85-817f-504cd35e6221_1536x1024.pn
Doing Less, Building More: The Brutal Truth About Recovery (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!HJfD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e2151b6-cbd3-4fc5-978d-2391acedfedd_1672x941.png"
The Hidden Habit Every Naturally Muscular Person Shares (opens the original)
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<img alt="" class="sizing-normal" height="768" src="https://substackcdn.com/image/fetch/$s_!QozU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfa2fae7-18d9-4242-a423-b8a8fa9fed9a_1376x768.jpe
The Real Reason You’re Not Building Muscle (It’s Not Your Genetics) (opens the original)
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<img alt="" class="sizing-normal" height="768" src="https://substackcdn.com/image/fetch/$s_!pBZ4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48066002-7c23-4338-8a8f-0797dfd572e3_1376x768.jpe
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