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The BODi Experience

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable, life-changing results.

Podcast · By BODi · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 13, 2026
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Latest episodes

  1. Episode · Sep 1, 2026

    Simplified Weight Lifting for Muscle and Strength. This is MAX BUILT | EP 61: Shaun T (opens the original)

    Episode notes · Neutral tone

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    Finally, a simple approach to resistance training! Shaun T, the BODi Super Trainer behind popular home fitness programs like INSANITY, T25, and DIG DEEPER, joins BODi CEO Carl Daikeler to chat about his new 9-week body building program, MAX BUILT, a simple and straightforward strength training lifting program. On this podcast, Carl talks about how frustrating it can be when weightlifting workouts get too complicated. When there are a lot of exercise moves packed into the workout, time is wasted

  2. Episode · Aug 19, 2026

    My Plan Includes a Healthy Shake, Fitness, & Donuts! And I Lost 40 lbs! | EP 60: Ecchita Rao (opens the original)

    Episode notes · Positive tone

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    Is she a ringer? Maybe, but she still had to put in the work. BODi employee Ecchita Rao found her "magical balance" to make healthy progress, losing 40 pounds and expanding the activities she could enjoy, while still enjoying donuts as a non-negotiable. Get ready to be inspired! Visit ⁠⁠ BODi.com ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi progra

  3. Episode · Aug 7, 2026

    I Needed to Get Stronger to Stay in the Air Force | EP 59: Jacob McGuff (opens the original)

    Episode notes · Positive tone

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    US Air Force instructor Jacob McGuff struggled with the required Physical Training tests (aka "PT test") and failed to meet the minimum requirements on multiple occasions. Hear how he turned things around to improve his performance, crush the tests, and earn extra income by sharing links to BODi on social media. Visit ⁠⁠ BODi.com ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help

  4. Episode · Aug 6, 2026

    A Throwback to What Always Made Beachbody So Special | EP 58: Carl Daikeler (opens the original)

    Episode notes · Positive tone

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    Has your fitness journey ever fallen apart? It's not a lack of discipline or willpower, and it's not that you don't want it bad enough. On this episode, BODi CEO Carl Daikeler goes solo to expose how the industry lies, he explains what's been missing, and he launches a campaign to fight back against the rising trend of obesity with your help. It's time to Love Your BODi and get paid for it! Visit www.WeAreBODi.com to learn more. The Love Your BODi campaign is a limited time offer ending when 40,

  5. Episode · Jul 13, 2026

    Staying Strong for the Biggest Battle of My Life | EP 57: Tracy Ising (opens the original)

    Episode notes · Positive tone

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    Imagine losing a beloved family member and being diagnosed with cancer in the same week. That's what happened to mom-of-two and teacher Tracy Ising, who now celebrates her 1-year anniversary of beating breast cancer! Hear her story of resilience to win the biggest battle of her life and rebuild strength in the remarkable comeback that followed. Visit ⁠⁠ BODi.com ⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how o

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