The Blossom Mindset
The Blossom Mindset is a podcast that focuses on connecting and providing you with strategies to blossom into your fullest potential through shifting your mindset, increasing healthier habits in your life, and taking action to create your dream life.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Episode 37 | Acting Forward Through the Fear of Being Judged (opens the original)
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Most of us avoid taking action because we’re afraid of being judged, but the judgment we’re really reacting to is our own. This episode looks at what it means to act forward through that fear instead of around it, whether it’s going to the gym, attending a silent disco, or anything else you have been wanting to do yet keep avoiding out of fear.
Episode 36 | Choosing Growth Over Staying Comfortable (opens the original)
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Comfortable feels safe, but you rarely grow from staying comfortable. In this episode, I share what it took to step onstage at my first in-person conference and how ACT, regulation, and a little behavior analysis helped me choose growth even when I did not feel ready, so you can shift your mindset and slowly begin to choose growth over staying stuck in comfort.
Episode 35 | You're off routine... Now what? (opens the original)
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Between recovering from a health scare and traveling the very next week, my routine got completely upended. This episode is about what to do when life knocks your routine off course, using acceptance, regulation, and small reinforced steps to find your way back without guilt.
Episode 34 | What if it all works out? (opens the original)
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What if it all worked out? This short, reflection focused episode is about the what ifs high achievers default to without realizing it, and how flipping the frame, from what if it goes wrong to what if it goes right, can be the difference between staying stuck and moving forward.
Episode 33 | Navigating the Crossroads as an Entrepreneur When It All Feels Like It's Crumbling (opens the original)
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When everything feels like it’s crumbling, you have a choice: let it overcome you, or regulate and move forward. You won’t always know how things will turn out, but you can notice when your thoughts have taken the wheel, shift out of a stuck mindset, and choose the path that aligns with what matters most to you. This episode unpacks how business owners navigate that crossroads.
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