HeyJaredThe Blooming Spirit Podcast with Nola Bloom
Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.A space for gentle meditations, soulful dharma talks, and nourishing rituals to help you slow down, reconnect, and return to your…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 23, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
102. Meeting Yourself with Compassion | 10 Minute Guided Meditation (opens the original)
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What would it feel like to offer yourself the same kindness, patience, and understanding you so naturally give to someone you love? In this gentle guided meditation, we turn toward ourselves with compassion, softening the inner voice that asks us to do more, be more, and fix more. Through breath, heart-centered awareness, and simple loving phrases, you’ll be invited to meet yourself exactly as you are and offer kindness to the parts of you that may need it most. 🌿 The Wisdom of Yoga Oracle is no
94. Yama: An Embodiment Journey Through The 8 Limbs Of Yoga (opens the original)
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Yoga is far more than a physical practice. It is a path for how we live, how we relate, how we work with the body and breath, and ultimately, how we understand the mind. In this first episode of An Embodiment Journey Through the Eight Limbs of Yoga , we begin with Yama — the first limb and the ethical foundation of the yogic path. Together, we’ll explore the five Yamas: Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (moderation), and Aparigraha (non-attachment)
93. The Art of Receiving | Dharma Talk & Meditation on Trust, Surrender & Support (opens the original)
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There are moments in life when we carry more than we realize. We hold responsibilities, expectations, uncertainty, and the quiet feeling that everything depends upon us. Over time, the body tightens, the mind becomes busy, and we forget that support is already surrounding us. In this Dharma Talk & Meditation, we gently explore the yogic teaching of Ishvara Pranidhana , the practice of surrender. Not as giving up, but as softening our grip and allowing ourselves to trust life a little more deeply
92. Yoga Nidra: Returning To The Wisdom Of The Womb (Women) (opens the original)
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Returning to the Wisdom of the Womb | Yoga Nidra for Women A deeply restorative Yoga Nidra created for women, guiding you through a poetic and mystical journey into the wisdom of the womb. Follow the luminous waters of a hidden spring through the layers of body, breath, heart, and inner awareness. As the journey deepens, you are invited into stillness, remembrance, and a quiet reconnection with the wisdom already living within you. This practice weaves guided relaxation, breath awareness, visual
91. Morning Meditation: Start Your Day with Presence & Intention (opens the original)
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Start your day with presence, intention, and a sense of calm. Before the busyness of the day begins, give yourself a few quiet moments to reconnect with your breath, your body, and the peaceful awareness that is always within you. In this gentle morning meditation, you'll be guided through mindful breathing, a calming body awareness practice, and a simple intention-setting reflection to help you begin your day with clarity and purpose. Rather than rushing into what's next, you'll create space to
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