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The Bikini and the Brain

3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.

Podcast · By Adam Bonilla/ Ashley Kaltwasser · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 13, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Is It Time for a Break? (opens the original)

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    Worldwide online coaching with Adam, Ashley and Team Elite Physique available at www.teamelitephysique.com

  2. Episode · Aug 26, 2026

    Shows 2 Weeks Apart (opens the original)

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    Coach with us! Apply at www.teamelitephysique.com

  3. Episode · Aug 3, 2026

    Pro Qualifiers - What's Changed - Assessing the Winners (opens the original)

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    Coach with us! www.teamelitephysique.com

  4. Episode · Jul 30, 2026

    In Between Bikini and Fit Model (opens the original)

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    Coach with Adam and Ashley, apply today at www.teamelitephysique.com

  5. Episode · Jul 13, 2026

    Reverse Diet Tips (opens the original)

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    For worldwide online contest prep coaching please visit www.teamelitephysique.com Popcorn Maker I discussed here: popcorn

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