HeyJaredThe Beyar Sisters
Three sisters & moms raising families in coastal RI. Certified menstrual health & fertility educators sharing all things womanhood, motherhood, hormones, healing, growth, and intentional living. Every phase, together.
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Jul 28, 2026
Latest issues
We believe you. It’s called Post-Birth Control Syndrome. (opens the original)
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Alaina here (the oldest Beyar sister!) Today, I am sharing a deep-dive on my hormonal birth control story (AND the 4 things that helped me feel like myself again after the pill).<img alt="" class="sizing-normal" height="385" src="https://substackcdn.com/ima
I Came Off the Pill. Then, My Period Disappeared for 11 Months. (opens the original)
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Carly again! (the middle Beyar sister).We’re in the midst of finalizing our our upcoming Phase Guides on coming off hormonal birth control. And has been unexpectedly EMOTIONAL for me because it’s bringing me right back to one of the hardest phases of my life.…coming off the pill after 10 years with absolutely NO plan, feeling completely lost in a body I no
S4 E4: Our Crazy Spirit Baby Stories, Signs & Synchronicities 👶🏼🌈✨ (opens the original)
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What the FAHK is a spirit baby?! 😂👶🏼✨ The idea of a “spirit baby” comes from the spiritual belief that the soul of a future child may connect with you before conception — through dreams, a felt presence, synchronicities, repeated numbers, names, animals, songs or signs that feel WAY too specific to ignore.And whether you fully believe in spirit babies, are spiritually curious, or are currently thinking, “Okay sisters, you’ve officially lost me…” 😂 this episode is a FUN one. Because all three of
I finally feel like ME again...let’s have another baby. 😂 (opens the original)
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Hi, hi, hi!! Carly here (the middle sis, mom of two). Can we talk about one of the funniest plot twists of motherhood?!You spend all this time postpartum trying to feel like YOU again. You work on your body, your strength, your confidence, your energy, your routines…you finally start feeling really GOOD in your skin again.And then suddenly you’re like “Wait a second… I think I want to get pregnant again.” 😂 GIRL. We just got you back!!! And yet…baby fever, we meet again.<a class
“What should I do for Luteal Phase anger? Askin’ for a friend.” (opens the original)
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Alaina here, the oldest Beyar sister.Writing to you on the (clean) bench at the bottom of my (neatly made) bed. On most days, this spot is covered in laundry & random kid toys. The only reason I’m able to sit here is because we are fortunate to have a cleaning team come 1x per month to scrub down our house. They just finished up and I couldn’t be more thankful for their timing. I SO wish I could say my recent cycle and Luteal Phase were perfect and peaceful…but truthfully the whole thing was a m
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