HeyJaredThe Better Human Project
The Better Human Project is a podcast with a purpose. More than just a weekly audio show, the BHP is about building a community and giving back.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
MTC 043: The Confidence Card: Rewiring Fear With Elite Mental Performance Coach Colin Henderson (opens the original)
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Colin Henderson trains #1 NBA draft picks and built the mind gym behind a UCLA national championship. He shares his 3 Rs (Recognize, Reset, Rewire), the Confidence Card exercise, and why fear is proof you're growing. Mental performance coach Colin Henderson (author of "The Oz Method," trainer of #1 NBA draft picks and the UCLA women's national championship team) breaks down the 4 levels of confidence, the Confidence Card exercise, and how to rewire fear using neuroplasticity — even if you've nev
MTC 042: Raymond Prior | Sports Psychologist on Mindset, Anxiety, and Performance.mp3 (opens the original)
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Positive thinking is sabotaging your performance. Performance psychologist and neuroscientist Dr. Raymond Prior joins the Move The Chains Podcast to break down why "just believe in yourself" backfires under pressure, and what elite athletes and executives do instead. Drawing on decades of work with Olympians and high performers, Raymond explains the difference between stable and unstable confidence , why acceptance is the launchpad for action , and how to build a mindset that holds up when it ma
MTC 041: Judd Shaw | Authenticity As The Cure For Loneliness (opens the original)
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Judd Shaw had the billboards. The yacht. The thriving law firm. And one night he was curled up on his garage floor wondering if it was worth going on. In this episode, USA Today bestselling author and attorney Judd Shaw tells the story behind How to Live Authentically — the real one, not the polished version. Ryan and Judd go deep on why high performers are often the most disconnected people in the room, how success becomes a coping mechanism for unaddressed pain, and what it actually takes to s
MTC 040: How Olympic Medalist Tony Jeffries Built a 7-Figure Business While Traveling the World (opens the original)
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What does it take to win an Olympic medal, build a gym named #1 in California, pivot to a multi-million dollar online business when COVID shut everything down — and do it all while homeschooling your kids across three continents? Tony Jeffries has done all of it, and in this episode he breaks down exactly how. Tony is a bronze medalist from the 2008 Beijing Olympics, founder of Box N Burn, and creator of one of the most successful boxing education businesses on the internet. Ryan and Tony dig in
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