HeyJaredThe Better Dais Coaching Podcast
I'm Daisy and I'm an online health and fitness coach. In this podcast, I'll be covering all things health and fitness! I'll be offering advice, as well as tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 77. Fat Loss Requires Big Girl Pants (opens the original)
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In this episode, Daisy talks about the attitude that we need to have when it comes to getting the results that we want (herself included!) Join the 1:1 Coaching Waitlist Here
Ep 76. I Short Woman Fat Loss Method-ed Too Hard (opens the original)
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In this episode, Daisy talks about her personal current fitness goals! Learn more about working with Daisy here
Ep 75. How To Use Friction-Maxxing To Make Fat Loss Easier (opens the original)
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In this episode, Daisy talks about how to use Friction-Maxxing as an advantage towards your fat loss goals, but where to reduce friction to make things easier. Want to learn more about the Thriving Membership? Click Here
Ep 74. What A Year Of Grief Has Taught Me (opens the original)
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A more personal episode from Daisy this week
Ep 73. I've Banned My Clients From Saying This Sentence (opens the original)
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Click here to get the details for Eat UP - the 30 day fat loss programme for women 5'4 & under
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