HeyJaredThe BariNation Podcast
Welcome to The BariNation Podcast, your go-to resource for all things bariatric surgery. Hosted by real patients, we're here to support you on your weight loss journey, whether you're considering surgery or have already taken the plunge.
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- Sep 16, 2026
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Ep 224 - Bariatric Intuitive Eating for the Holiday’s: Using “BariMath” with Kelly Broadwater & April Williams (opens the original)
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Are you feeling panicked about holiday eating derailing your bariatric journey? In this episode, we’re joined by Kelly Broadwater, who works closely with bariatric patients and shares her insights on navigating the season confidently. From understanding "BariMath," a tool that helps put indulgent meals into perspective, to tips on recognizing actual hunger cues and staying mindful, Kelly provides practical advice for enjoying holiday celebrations without guilt. Join us as we explore ways to stay
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