HeyJaredThe Balanced Bodies Blueprint
Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance!Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights.
- Indexed episodes, last 90 days
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- Sep 15, 2026
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- Aug 3, 2026
Latest episodes
#8 - Our Personal Relationship With Food & How It Has Evolved (opens the original)
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Welcome back to The Balanced Bodies Blueprint, your go-to destination for navigating the intricate realm of health, wellness, and fitness. In today's episode, we delve deep into a topic that resonates with everyone: our relationship with food. Specifically, how it has evolved as we gained knowledge. Join us as we embark on a personal journey through our own relationships with food, sharing stories that traverse the landscape of cravings, emotional eating, and the ever-elusive quest for balance.
#62 - The Fluoride Files: Fact vs. Fiction (opens the original)
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In this episode of The Balanced Bodies Blueprint, Coach Vinny and Dr. Eryn break down the science, history, and controversies surrounding water fluoridation. From its origins in Colorado Springs to being hailed as one of the greatest public health achievements, they explore fluoride's role in reducing cavities, boosting oral health, and dispelling persistent myths. Whether you're curious about fluoride's safety, conspiracy theories, or how it impacts your community, this episode will arm you wit
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