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- Indexed issues, last 90 days
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- Jul 8, 2026
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Ayurveda Through a European Heat Wave (opens the original)
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Every year, I catch the same wave.I land in Europe, and within days, someone says it: “This week, there’s a heat wave.” First week of July, middle of August - it doesn’t matter. For years, I thought Europe was playing a trick on me. This time, I stayed for over two weeks, on purpose, to meet all of it - the heat, the sudden rain, the cool wind that shows up out of nowhere. And now I’m on a plane to India, writing this with a heart that’s full, a gut that feels balanced, no puffiness, and legs th
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